This Is Finance Therapy
Connecting Mind, Body & Money To Achieve Financial Wellbeing
We're on a mission to help people heal their relationship with money and connect authentically with their finances to achieve their life goals.
Trauma-Sensitive Approach
Where mental health meets money. Our money habits are largely set by age 7. We work with you to understand money behaviours and what's driving them, without the shame, judgement and guilt. We provide a safe space to explore and reimagine your money story and financial potential.
Experiential Learning
We're big on financial education through action. It's the best and fastest way to build confidence and reach your life goals. Combining behavioural science, financial education and somatic practice, together we'll identify your needs and build personalised strategies to build wealth.
Safe Spaces
Phycological safety is key. We create and host safe spaces for people to share, listen and connect on their journey to a better relationship with money. Finance Therapy Circles are a judgement-free zone for collective healing. Think: somatic practice, reflection, community.
For Business
Empowering leaders, employees, and founders
'Why didn't they teach us that at school?'
Resilient Workforces
Are your employees and leaders financially resilient? Probably not. We all struggle with financial resilience at some point and it gets in the way of our work, relationships and goals.This is your opportunity to provide your people with training they actually want. We work with professionals and entrepreneurs to remove barriers, transform money mindset and build confidence through experience.Human-Centred Co-design always!
We meet you where you're at and pull you a few steps in the right direction. We deliver bespoke, interactive workshops and programmes (remote and in-person).Diversifying Entrepreneurship
Building a business takes a village and founders often lack access to the support, benefits and comfort that helps prevent burnout.
Do you run an accelerator, award scheme or programme of support for entrepreneurs? Get in touch to learn about our bespoke founder financial resilience and wellbeing workshops, mentoring and coaching.Thought Leadership for Investors
Wondering why the stats on diversity and investment won't budge? Hint: It's systemic and it's within your power to make change happen. We bring empathy, collaboration and coaching to help you understand your own relationship with money and biases. We're here to empower you to drive much needed positive impact in the wider investment ecosystem.Got a question or want to learn about our workshop, coaching, mentoring and thought leadership support packages?
Money Coaching for Individuals
Where money meets emotions
You know what you need to do. You see it all over social media. But something keeps stopping you from taking action.Healing your relationship with money and building wealth is hard work and can be emotionally heavy. You don't have to do it alone.Had bad experiences in the past? Life happened and you feel like you can't get your finances under control? Don't know how to prioritise yourself or your goals? Or you just have no idea where to start?I've been there and I've got you.
There is no one size fits all. From building budgets to ditching them with finance automation. Binge spending to hoarding. I've seen it all and experienced it plenty myself, too.
Hi, I'm Jaskiran.
I'm a trauma of money facilitator, financial risk manager and ex-banker and ex-tech founder. I'm also the sunset-chasing, oldest daughter from an immigrant background and I love to solo-travel around the word. So it's fair to say, I like a challenge (IYKYK).I want to help you live your best and most authentic rich life too, because you deserve to!Are you ready to overcome your money fears, transform your mindset and grow your wealth in line with your life goals?Let's chat!